> For the complete documentation index, see [llms.txt](https://wiki.pole-abc.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://wiki.pole-abc.com/readme.md).

# 🧜‍♀️👯‍♂️✨ Pole ABC Inspiration Group ✨👯‍♂️🧞‍♀️

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🎠 Click the menu to start exploring all tricks!
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## Join the ABC challenge

For every letter of the alphabet, you can do a pole trick of your choice. For example: for the letter A it can be Allegra, Angel, Attitude spin, Archer... Whatever you want to do!

*📣 Current challenge running from 2 January: the spinny challenge! Visit our instagram to see the details 📣*

### You Do It For You

You can do it on your own tempo, you don’t have to post every day or only once per day; this challenge is for **you**. 🦄🧞‍♀️🧜‍♀️

It's optional to join the ABC tempo and themed ABC's that are made into compilations, you can drop in any time you like!

### Have Fun

Invite your pole sisters to join you, meet new pole sisters, encourage each other and see each other shine 😍✨

Join our supportive pole nerds telegram group [Join us on our telegram group 💜](https://t.me/joinchat/Fk5VPe8BUbZQheSU)

### The Hype

The #poleABC team will encourage you and your journey. The good, the bad and the ugly! As long as we’re trying and continuing to grow – we deserve to get ✨HYPED ✨.

### Inspiration

See all of the tricks you can do, start with letter A!

{% content-ref url="/pages/PfoC89XQkaKPw8uNYYkT" %}
[A](/a.md)
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{% embed url="<https://www.instagram.com/pole.abc>" %}
See how we did already!
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{% content-ref url="/pages/-MLgaOMWsc2Z8MOK0yag" %}
[Inspirational ABC videos](/more/inspirational-videos.md)
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{% content-ref url="/pages/-MYd91eM171g9\_TankYE" %}
[Inspiring Pole Dancers](/more/inspiring-pole-dancers.md)
{% endcontent-ref %}

{% content-ref url="/pages/-MLgbZgP7g-rWWsChrZ1" %}
[Accounts to Follow for Tutorials](/more/accounts-tutorials.md)
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{% content-ref url="/pages/-MLg\_otd4HnwIgUsw9yH" %}
[Apps](/more/apps.md)
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{% content-ref url="/pages/-MLhbl6lhm7sXLYUta7x" %}
[More dictionaries](/more/pole-tricks-dictionary.md)
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{% content-ref url="/pages/-MLh\_RfJb6A-Dn0RqsA3" %}
[Workouts, Classes, Conditioning & Flexibility](/more/workouts-and-conditioning.md)
{% endcontent-ref %}

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Would you like to add something to this wiki? Want to get featured? Mail 💌 <pole-abc@miet.be> 💌 or DM [@pole.abc](https://www.instagram.com/pole.abc/) on instagram.
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*Learn about our* [*herstory*](/more/herstory.md) *here* 😌