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πŸ‘―β€β™‚οΈ
pole-abc
  • πŸ§œβ€β™€οΈπŸ‘―β€β™‚οΈβœ¨ Pole ABC Inspiration Group βœ¨πŸ‘―β€β™‚οΈπŸ§žβ€β™€οΈ
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    • Oakroot [intermediate]
    • Octopus legs (leg waves) [beginner] [intermediate] [choreo trick]
    • Odette [beginner]
    • One Armed Elbow Stand [beginner] [intermediate]
    • One Armed Spin [intermediate]
    • One Handed Butterfly [intermediate] [advanced]
    • One Handed Handstand [intermediate]
    • One Handed Straddle [intermediate]
    • Oona Spin (Tornado) [beginner] [choreo trick] [sensual]
    • Orion [intermediate]
    • Organ Keeper [intermediate]
    • Outside Leg Hang / Hook [beginner] [choreo trick]
    • Outside Step [beginner] [choreo trick]
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    • Workouts, Classes, Conditioning & Flexibility
    • Pole tips
    • Photoshoot poses
    • Inspirational ABC videos
    • Inspiring Pole Dancers
    • Accounts to Follow for Tutorials
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    • Herstory
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Oakroot [intermediate]chevron-rightOctopus legs (leg waves) [beginner] [intermediate] [choreo trick]chevron-rightOdette [beginner]chevron-rightOne Armed Elbow Stand [beginner] [intermediate]chevron-rightOne Armed Spin [intermediate]chevron-rightOne Handed Butterfly [intermediate] [advanced]chevron-rightOne Handed Handstand [intermediate]chevron-rightOne Handed Straddle [intermediate]chevron-rightOona Spin (Tornado) [beginner] [choreo trick] [sensual]chevron-rightOrion [intermediate]chevron-rightOrgan Keeper [intermediate]chevron-rightOutside Leg Hang / Hook [beginner] [choreo trick]chevron-rightOutside Step [beginner] [choreo trick]chevron-right
PreviousN combo's, choreo's & flowschevron-leftNextOakroot [intermediate]chevron-right

Last updated 3 years ago