Crucifix [beginner]

https://www.youtube.com/watch?v=yHP4yMETzKYwww.youtube.com

Danielle Marie on Instagram: "Let’s tackle this important and fun move, babies! As always with moves where your head is in a vertical downward position, practice safely and ideally with a mat or spot. Happy poling! Pole by @lupitpole Regular Teaching Schedule: @poleposition_ny ❤️ Mondays: 7pm Pole’ography, 8:15pm Beyond Beginner ❤️ Wednesday: 7pm Stretch, 8:15pm Invert Prep & Play #poledance #poledancer #poleteacher #poledanceinstructor #pdcrucifix"Instagram